This little nutrition experiment is ten years old, but still totally fascinating... I wish they'd included crab rangoon as one of their test items! I love how they give you advice on how to make the dishes more healthy: add rice to lo mein?!! Pick the breading off sweet & sour pork?!! I'm sorry, I can't help laughing my snide little laugh. It would be so easy to say some really mean things at this point... well, to tell the truth, it's taking everything I've got not to. Can we leave it at "you reap what you sow"?